February 2014: Tips, eNews and More! Do you have Olympic fever? The Sochi 2014 Winter Olympic Games are finally here. We are all excited to cheer for our Canadian athletes as they go for gold. Go Canada Go! Are you feeling the chill of the season? We say embrace it! Take advantage of Family Day on the 17th and get outside! Ski, skate, or just put on some snow pants and play in the snow! The cold isn't going away anytime soon (despite what some groundhogs may say), so why not enjoy it? Be sure to bundle up and layer yourself well, you don't want to catch a cold. If you do feel yourself getting sick, be sure to drink plenty of warm fluids and orange juice to load up on vitamin C to help your body stay strong. Some other tips to stay healthy this season include: Wash your hands often Avoid touching your face Throw tissues away after use Get plenty of sleep and good rest Until next month, stay warm and keep smiling, The Team at Dr. Anthony Bastone Dentistry What is Dental Bonding? Do gaps between your teeth make you self-conscious? Are repeat visits to our offices unlikely to fit your schedule? You can often eliminate embarrassing spaces without the intrusive nature of braces or other costly, time consuming procedures. Of the several procedural options available to you, one that may fit your budget, time constraints and needs is called bonding. Bonding has become a very common procedure and can usually be completed in one short, comfortable visit. Click here to learn more about dental bonding. One Pot Wonder How are you staying warm this winter? There's just something so great about getting cozy with a warm bowl of soup or stew. By the end of the day, after trudging through the snow, you're tired, but there's still dinner to be made...That's the beauty of the one pot meal, not only are they warming and delicious, they're pretty easy to make too! Click here for the full recipe!