April 2013: Tips, eNews and More! April is Oral Health Month Oral health is more than just clean teeth and healthy gums. Your healthy smile is a source of confidence, comfort and joy. It is often the first impression you offer others and is a powerful focal point. Did you know that your mouth can also offer early warning signs of health issues throughout your body? During your dental examination we look for warning signs, sleep or stress issues (such as grinding), side effects of medications, effects of diabetes, body imbalances and even oral cancer. Take some time this month to learn more about your oral health, visit the Canadian Dental Association's Health Month section and feel free to ask us about any oral health topic. If you would like to come in for a 'Spring Cleaning' and Oral Health Exam, give us a call today or click here to request an appointment. April Also Hosts: National Dental Hygienists Week (April 7-13) Daffodil Month in support of Cancer Awareness and Research April 22 is Earth Day, visit this link , for events happening throughout the month. Spring Cleaning! This past winter was one for the books. Heavy snow and ice may have affected your home's exterior and has likely made some changes to your landscaping. While it is easy to see what has happened on the ground, we wanted to remind you to look up! Damaged eavestroughs can lead to future expensive repairs, and damaged tree limbs can lead to unexpected surprises or worse once the weight of leaves is added over the next month. Until next month, The Team at Dr. Anthony Bastone Dentistry Your Dentist's Top 10 List 1. Dental Checkups Include Oral Cancer Screenings. Dental checkups include screenings for oral cancer, a serious oral disease of the mouth, lips, or throat, but like most cancer is treatable if detected early. 2. Gum (Periodontal) Disease Affects Your Overall Health. One of the principal causes of tooth loss; gum disease has also been linked to other diseases, such as diabetes. If detected early, it can be treated quite effectively. 3. Dental Cleanings and Checkups are Extremely Important to your Well being. Your dentist wants to prevent problems before they happen - regular checkups and cleanings will help to maintain your teeth and gums. Click here to continue reading. Kale Slaw Salad What's in it: 1 bunch if kale (any variety), chopped into bite size piece with rib removed 1 fennel 1 head red cabbage, shredded 2 carrots, shredded 1 beet shredded 2 tbsp hemp seeds ½ cup olive oil or hemp oil ¼ cup apple cider vinegar 1 lemon, juiced 2-4 tablespoons raw unpasteurized honey 1 tsp sea salt Click here for the recipe!