March 2016: Tips, eNews and More!
Can you believe March break is just around the corner?
While you may not get to enjoy a week off, your children
do. What better time to schedule a dental cleaning?
This is a busy time of year for children's check-ups so
plan ahead and schedule an appointment today!
March is also National Nutrition
Month
The theme for 2016 is "Make Small Changes - One Meal at a
Time". Diets and workout routines are often abandoned
because people expect changes to happen overnight. Don't
make the mistake of setting the bar too high. Plan for
small improvements each step of the way so you can move
towards your personal finish line.
Proper nutrition is integral to overall health and
vitality. The foods you choose affect your oral health
from the moment you put them in your mouth. Visit www.dietitians.ca to learn
more about National Nutrition Month and maintaining a
healthy lifestyle.
Have a safe and healthy month,
The Team at Dr. Anthony Bastone Dentistry
Whiten Your Smile!
Our Richmond Hill dental office is happy to offer both in-office and at home teeth whitening to our patients.
We know how important it is to have your smile looking its best so please talk to us about what brand of teefranesth whitening works best for your lifestyle.
Click here to learn more about the types of teeth whitening we offer.
Chicken Asparagus Penne
With National Food Month's theme in mind - making small
changes one meal at a time - here is a delicious and
nutritious pasta dish to get you started.
While you may be tempted to substitute the "sprinkled
parmesan" with a more traditional Alfredo sauce, consider
this your first small change and small step towards a
healthier you.
Click here for the full recipe!
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