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            | Wholly Guacamole! 
 
 Guacamole with peas, who knew they'd make a perfect pair? Why with peas? Not only do peas give this dip a nice texture, they also add fibre, protein, and vitamins.
 
 Avocados are full of healthy essential fats, making them extremely satisfying and a great base for dip.  There are so many great ways to enjoy this delicious guacamole. Try it with corn chips, on sprouted bread, in a wrap or topped on a salad!
 
 INGREDIENTS
 
  
  INSTRUCTIONS1 cup green split peas (or frozen green peas, blanched) cooked4 green onions 2 inch slices3-5 tablespoons lemon or lime juice1 teaspoon cumin ground1/2 teaspoon coriander ground1/4 teaspoon garlic granules or 1 clove fresh garlic1/2 bunch parsley1/4 teaspoon sea salt2 large Haas avocados ripe3/4 cup tomatoes chopped1 jalapeno chili finely chopped (optional)1/4 teaspoon hot sauce1 teaspoon extra virgin olive oil 
Recipe sourced from Marni Wasserman.Put peas, green onions, lemon juice, cumin, coriander, garlic, parsley, jalapeno and salt into the food processor and process until the mixture is well blended and smooth.Cut avocados in halves, remove pits and scoop out flesh into a medium size mixing bowl.Mash avocados and mix in ingredients from the food processor.Stir in the tomatoes, taste and adjust seasoning.Serve with corn tortilla chips, slices of jicama or whole grain crackers. 
 
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